Oh goodness…

Well it's been a minute. I got out of the habit of writing but I want to get back into it, I like the release it gives me and it helps me quiet the noise in the ol' noggin. I'm not sure where to start. Not because my life has been THAT exciting but some [...]

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You had a bad day…

Today was not fun. It was one of those rainy, gray days that are only nice if you get to stay at home and watch from comfort of your sofa with a hot cup of tea. I know, how cliché, a bad day on a rainy day. It was nothing earth shattering bad, no one [...]

It must be for real, because now I can feel…

The last couple days have been pretty identical: I wake up, knock off the tasks of my to-do list, check the box of my 5k training, take a break on the couch and remain there for 6-8 hours with occasional snack run to the kitchen and bathroom break. I made an honest effort at doing [...]

Do you wanna be happy?

Today I did something I rarely do. I genuinely listened to my body. I woke up okay and got in most of my workout but as the day went on I saw signs of hunger and fatigue in myself. My brain function was just not there, I was getting dizzy, couldn't focus my eyes and [...]